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Is Your Diet Killing Your Weight Loss?

So you wholeheartedly followed a diet that was been recommended by many...

This Food Is A Natural Appetite Suppressant

Here are some clues about why this food is in the top 10 list of Thin...

Can’t Lose Weight? Of Course – Blame Your Bacteria

So you can’t lose any more weight even after all that hard work at the gym...

You’d Better Be Sitting Down When You Read This

If you’re sitting down while you read this, it’s probably a good thing....

The #1 Vegetable in Anti-Oxidants

Here’s why artichokes are on the Thin Foods List: 1. No fat. 2. They...

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The Thin Rules: Lose Weight Forever

You will lose weight permanently if you follow The Thin Rules.

The 5 Pillars of Overweight Thinking

If you are overweight, this is how you think.