The King of Herbs: Basil
Mar25

The King of Herbs: Basil

The King of Herbs Called the King of Herbs, the name “basil” is derived from the Greek word basileus, which means “king”. Because this herb has so many medicinal and other beneficial properties, it has also become symbolically known as the king of herbs. Thin food: Basil has been used since ancient times in Indian, Greek and Chinese civilizations for a number of health benefits including weight loss. Optimizing digestion and...

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We Welcome You to Thin Classroom
Feb26

We Welcome You to Thin Classroom

Here it is:The greatest issue is NOT losing weight. It’s keeping the weight off. Sure, you have to first lose the weight. But if you’re like most people who are overweight or obese, you’ve been on enough diets to know about losing weight. What if, in your lifetime, you could have kept off every pound that you’ve lost? Some of you wouldn’t be here – you would have lost more than it takes to survive....

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Is Your Diet Killing Your Weight Loss?
Feb25

Is Your Diet Killing Your Weight Loss?

So you wholeheartedly followed a diet that was been recommended by many friends but didn’t get any significant results? Have you tried a number of different diets, with the final result only a weighty distrust of all those weight loss diets? Recent studies reveal that your case isn’t unusual – in fact, you’d join the ranks of over half the people in this world. According to Stanford University researcher Dr. Christopher Gardner: “The...

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This Food Is A Natural Appetite Suppressant
Feb24

This Food Is A Natural Appetite Suppressant

Here are some clues about why this food is in the top 10 list of Thin Foods: They are low fat (actually NO fat). Their high dietary fiber makes them an ideal option for weight loss. Low in calories (44 in a cup), and tons of nutrients. If the rest wasn’t enough, they are a great natural appetite suppressant. Little ole green beans are an outstanding weight loss food. What’s in them: 22% Vitamin K, 18% Manganese, 16% Fiber and Vitamin...

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Can’t Lose Weight? Of Course – Blame Your Bacteria
Feb20

Can’t Lose Weight? Of Course – Blame Your Bacteria

So you can’t lose any more weight even after all that hard work at the gym and all those efforts in taming your taste buds’ yearnings? Well, it looks like researchers may have finally found a scapegoat: The bacteria in your body. According to researchers worldwide, the human microbiome (the bacteria and other microorganisms that live in each human) may actually be a key to things such as weight gain or loss, metabolism and a host of...

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