You’d Better Be Sitting Down When You Read This
Feb18

You’d Better Be Sitting Down When You Read This

If you’re sitting down while you read this, it’s probably a good thing. Because what you’re about to read will shock you. The average American spends an average of 9.3 hours sitting. If you work at a desk, it’s more. If you have to drive any distance to your job it’s more. And if you look at the big one – watching TV – for even an average amount, it’s more yet. It would not be surprising to anyone if the sitting time for most people...

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